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Why ROS Happens: First Principles
Understanding electron leakage, food types, and metabolic damage
Why I & III Leak
NADH vs FADH2
Energy Levels
Carbs: Fast Flood
Fats: Slow Burn
Fructose Trap
Seed Oil Problem
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Electrons (e-)
ROS (superoxide)
NADH
FADH2
Membrane
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